Weight Loss


A healthy and balanced diet has always been an important part of my life, and this is what I try to convey as a dietitian to each of my clients through specialized diets.
In my many years of experience as a dietitian-nutritionist, I have realized that every health-related problem that needs to be solved through nutrition requires in-depth research and analysis of the causes that cause it.
The treatment of each case includes the following stages: Taking a nutritional and medical history, eating habits, lifestyle, as well as the specific needs of each person.
An evaluation of metabolism and body composition (fat tissue, muscle mass, body fluids, etc.) is carried out. This is followed by an individualized approach and study of daily habits and lifestyle that are directly related to nutrition. In this way, we try to discover the cause of the person's nutrition problem and then solve it.
The main goal of this collaboration is to create a nutrition program capable of achieving a permanent result and a new lifestyle based on a balanced diet, in the most pleasant way possible. Each nutrition program will be tailored to the needs, preferences, requirements and lifestyle of each client, and will suit them 100%.
At the same time, with each program there is always constant contact between the client and the nutritionist-dietitian and communication, as it is an important part of achieving our goal. 

Personalized nutrition programs

Each of us is characterized by special needs, desires and a unique personality.
It is not possible to apply a single nutrition program to everyone.
Our nutritional requirements are determined by our height, weight, age, our eating habits, our medical history, our lifestyle and our psychological state. It is therefore necessary to find together what suits each of you.
To discover the cause of the problem and guide you on how you can achieve better health and appearance through proper nutritional behavior.
This way we will be able to separate emotions from food, which is usually the dominant factor that leads us to incorrect food intake. With education and the right approach, we will be able to find and solve the nutritional problems that prevent us from achieving our goals and having a long-term result.
We undertake nutrition programs for pregnant women, athletes, children and people with eating disorders.